Milk Thistle
A powerful herbal tea known for its liver-supporting benefits.
Benefits
- Supports liver function and detoxification
- Aids digestion and reduces bloating
- Has antioxidant and anti-inflammatory properties
- May support healthy skin
Usage
Steep one teabag in hot water for 15 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.
Cautions
- May cause mild digestive discomfort in some individuals
- Can interact with diabetes and liver medications
Best Way to Enjoy
Drink plain or with a dash of lemon.
Best Time to Drink
Best consumed in the morning to support liver detox.
