Milk Thistle
A powerful herbal tea known for its liver-supporting benefits.
Benefits
- Supports liver function and detoxification
- Aids digestion and reduces bloating
- Has antioxidant and anti-inflammatory properties
- May support healthy skin
Usage
Steep one teabag in hot water for 5 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.
Cautions
- May cause mild digestive discomfort in some individuals
- Can interact with diabetes and liver medications
Best Way to Enjoy
Drink plain or with a dash of lemon.
Best Time to Drink
Best consumed in the morning to support liver detox.