Lavender Blossom
A fragrant herbal tea known for its calming effects and ability to ease tension.
Benefits
- Reduces anxiety and promotes relaxation
- Supports sleep quality
- Aids digestion and soothes an upset stomach
- Has anti-inflammatory and antioxidant properties
Usage
Steep one teabag in hot water for 15 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.
Cautions
- May cause drowsiness
- Can interact with sedative medications
Best Way to Enjoy
Drink plain or add a touch of honey for sweetness.
Best Time to Drink
Ideal before bedtime for relaxation.
