Lavender Blossom
A fragrant herbal tea known for its calming effects and ability to ease tension.
Benefits
- Reduces anxiety and promotes relaxation
- Supports sleep quality
- Aids digestion and soothes an upset stomach
- Has anti-inflammatory and antioxidant properties
Usage
Steep one teabag in hot water for 5 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.
Cautions
- May cause drowsiness
- Can interact with sedative medications
Best Way to Enjoy
Drink plain or add a touch of honey for sweetness.
Best Time to Drink
Ideal before bedtime for relaxation.