Feverfew
A traditional herb often used to reduce headache frequency and ease tension.
Benefits
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Helps reduce migraine frequency and intensity
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Relieves tension headaches
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Supports gentle pain relief without meds
Usage
Steep one teabag in hot water for 15 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.
Cautions
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May cause mouth or digestive irritation in some
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Daily use up to 4 months, then pause 1 month
Best Way to Enjoy
Drink plain or add a touch of honey for sweetness.
Best Time to Drink
At first sign of headache or tension, or as part of daily routine.
