Migraine + Tension Tea
A calming blend to ease headaches and melt away stress.
Ingredients
- Feverfew
- Lemon balm
- Chamomile
- Lavender
- Peppermint
- Valerian root
Benefits
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Helps reduce frequency and intensity of migraines
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Relieves muscle tension and head pressure
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Calms the nervous system
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Promotes relaxation and restful sleep
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Supports circulation and overall balance
Usage
Steep one teabag in hot water for 15 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.
Cautions
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Avoid during pregnancy or breastfeeding (feverfew, valerian)
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May interact with blood-thinning or sedative medications
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Not for people allergic to plants in the daisy family (chamomile)
Best Way to Enjoy
Brew with hot water and enjoy plain or with honey.
Best Time to Drink
At the onset of a headache, or in the evening to relax body and mind.