Allergy + Sinus Tea

A soothing blend to clear the sinuses and calm seasonal allergies.

Ingredients

  • Nettle
  • Peppermint
  • Elderflower
  • Lemon balm
  • Cinnamon bark
  • Chamomile

Benefits

  • Helps relieve nasal congestion

  • Supports respiratory health

  • Reduces allergy discomfort

  • Eases inflammation

  • Calms the nervous system

  • Promotes relaxation and better breathing

Usage

Steep one teabag in hot water for 15 minutes. Each teabag can be used twice. If the tea is too strong, steep for less time.

Cautions

  • Avoid if allergic to plants in the daisy family (chamomile)

  • Not recommended during pregnancy without professional guidance

Best Way to Enjoy

Brew with hot water and enjoy plain or with honey.

Best Time to Drink

Morning or early afternoon during allergy season, or anytime congestion flares.

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